A British coach is breaking the self-help mould by telling women to stop dieting and stop trying to be perfect, because it’s making them miserable. Mum-of-three Jaelithe Leigh-Brown (38) started writing ‘The Happy Woman: What You Can Learn from Kids, Dogs and Men’ when she was up during the night, feeding her daughter Eden (now 3). The book shows women …

Article by Dr Sally Norton,  UK Health Expert.  NHS Weight Loss Consultant Surgeon.  Founder of  Vavista Life.  Many mums know that their children’s behaviour can be influenced by what they eat. What we feed our children can either boost or damage their health – it’s our choice. Now evidence shows that the food a pregnant woman chooses to eat, herself, …

Lets Race and Lets Golf offer gift cards make the perfect present for Christmas. There are various types to choose from as highlighted below and each card can either be bought from Let’s Race or Let’s Golf Lets Drive Gift Cards: from £50 – £150 Always looking for that perfect Christmas gift idea that will make someone’s day that little …

Parents spend more time taking care of the household chores than they do playing with their children, a study has found. Day-to-day admin tasks and cleaning jobs mean parents are struggling to get quality time with their children, but many admit that ignoring the chores leaves them feeling too stressed. More than three quarters even said they need to completely …

Seven out of ten Brits admit their finances are ‘in a mess’, research revealed yesterday. A detailed study of 2,000 adults found a large percentage of us have forgotten about old accounts, have no idea how much interest we are paying on credit cards and have even lost track of all our outgoings. A quarter of adults admit …