Data found Baby Boomers – those aged 57-70 – were the most active, exercising for an average of 215 minutes a week. In contrast, Gen Z – those aged 18-24 – were the most inactive, with a weekly average of 111 minutes of exercise. The study also suggested a positive link between exercise and mental health with Baby Boomers rating …

Almost a third of Brits (30 per cent) feel their eating habits have become worse during the pandemic. A study of 2,000 adults found four in 10 are eating more comfort food than they usually do as they cope with the effects of lockdown. And more than one in 10 (13 per cent) even claimed Zoom calls with …