Data found Baby Boomers – those aged 57-70 – were the most active, exercising for an average of 215 minutes a week. In contrast, Gen Z – those aged 18-24 – were the most inactive, with a weekly average of 111 minutes of exercise. The study also suggested a positive link between exercise and mental health with Baby Boomers rating …

As a result, the research of 2,000 adults revealed many won’t take photos from influencers, online reviews – or even footballer’s injuries – at face value. Others struggle to trust emails, calls and texts from unrecognised contacts, people on dating apps and quotes from tradespeople. And three-quarters feel it is harder than ever to know what information they should trust. …

A study of 2,000 office staff found 56 per cent claim their morning habits have changed in the past two years. Since working from home, three in 10 have spent more time preparing and eating the first meal of the day than they ever did before. And 57 per cent have swapped out ‘boring’ dishes for something exciting. But 68 …

A study of 2,000 adults found 38 per cent suffer from poor sleep due to having an uncomfortable mattress, while 36 per cent struggle because of their partner’s snoring. A successful slumber is also often ruined by traffic noise, light coming in from the window and habits such as consuming caffeinated drinks. And mobile phones have a big impact, with …

Other upsides of going away with mum include them being prepared for any situation and being able to see her properly relax. A poll of 2,000 adults in contact with their mother figure found Cornwall, London and Edinburgh were deemed the top spots to treat her to a trip away. These beat glitzy overseas destinations like Ibiza, Las Vegas or …

A study of 2,000 adults who have a relationship with their mum found 65 per cent reckon they need to make more effort with them throughout the year. More than one in five revealed they haven’t had a picture with their mum for more than six months. While 15 per cent admitted it’s been years since they posed for a …

A poll of 2,000 adults has revealed the strangest places they have tucked into a snack, with more than one in five chomping in the bath – and 18 per cent nibbling in the shed. One in 10 have even wolfed a snack down in a Wendy house in the garden, with one in 20 feeling peckish when getting hot …

Millions of Brits admit they aren’t being as sustainable as they could be – because they can’t bear the idea of giving up meat. A study of 2,000 adults found 68 per cent aren’t doing everything they could be to help the environment with 35 per cent feeling guilty over how little they do for the planet. But nearly half …

Users have branded the brainteaser a complete mare – as they try to spot the lucky charm among the rest of the foliage. It comes after research found 43 per cent of Brits feel lucky in life – despite never having a lucky charm. A poll of 2,000 adults revealed the top 20 signs you are fortunate – including having …

The phrase has become a staple of British vocabulary over the last two decades and has seen a host of memes appear after celebrities and brands find themselves in a sticky situation. Many social media users claimed Dominic Cumming ‘should’ve gone to Specsavers’ after his ill-fated trip to Bernard Castle, where he claimed to be ‘checking his eyesight’. The brand …